INDIA
Walnuts are heart-friendly due to their Omega-3 fatty…
Indeed, walnuts, also known as akhrot, are a highly nutritious nut and offer a range of health…
Manage type-2 diabetes; Use Yogurt
Yogurt, also known as dahi, has been a long-standing staple in Indian cuisine and has gained…
Mental health concerns can sometimes develop into…
Mental health concerns can sometimes develop into psychiatric disorders if left untreated or if the…
HONEY contains small amounts of vitamins, minerals, and…
Honey is a natural sweetener that has been used for its various health benefits for centuries. While…
Sign, Symptoms of Vitiligo & Treatment
Detecting vitiligo and recognizing its signs and symptoms is crucial for early diagnosis and…
five must-have supplements recommended by Doctors, to…
In today's fast-paced and demanding lifestyle, millennials often face challenges in meeting all…
Almonds are a beneficial addition to the diet of…
Almonds are a beneficial addition to the diet of individuals with uncomplicated type-2 diabetes.…
To better manage type-2 diabetes; please follow the…
To better manage type-2 diabetes, incorporating certain snacks into your diet can be beneficial.…
‘DATES’: several health benefits due to…
Dry dates, also known as dried dates or chuara, offer several health benefits due to their…
Benefits of ‘Tulsi’:Ease inflammation and…
Tulsi, also known as holy basil, is a powerful herb that offers various health benefits: Reduce…