Everyone knows what corn is and many dishes from it. But it is very rare to know about baby corn dishes. This is a very crispy and colorful snack. Babycorn fritters are very easy to prepare and also good. It is an instant fritter and everyone loves it.
Babycorn make vertically because it will easy to cook or frying. Combination of flour gives good taste to this fritter. Fritter is getting a good aroma when you add coriander powder, curry leaves and coriander leaves and spices. Fritter must be golden brown in colour. While frying the baby corn heat must be medium flame. Otherwise baby corn will not cook completely so fritters not come crispy. Important matter is I am not added maida here.
Babycorn fritters is made from tender baby corn. Babycorn is as raw as we can use to salad it does not have much taste. But when it is fried or Manchurian it tastes great. Fritter from baby corn is quietly new to people. Babycorn fritters can be served as a side dish for lunch or dinner. It will serve as a starter recipe with any sauce.
Baby corn fritters are very well coated with batter and spicy. You can vary the recipe by using some more spices, flour etc. This fritter does not need much ingredients. But for getting baby corn we need to wait for the monsoon or winter season. I am a big fan of corn, not the baby corn. After eating this fritter I have become a fan of baby corn. Now I want to do more experiments with baby corn in my kitchen.
I always like this kind of fritter with hot masala chai or filter coffee. I make this habit to my husband also. If you are getting tender baby corn, you must try this recipe. Many other fritters I tried, this fritter also listed as my favorite.
Baby corn have several health benefits. Babycorn are giving low in carbs, rich in fiber so we can include in our daily routine or diet to weight loss. But too much consumption of baby corn may upset the stomach. Baby corn giving vitamin and iron content to our body. It is one of the nutrition vegetable. It will improve the mind development of kids.
Try these crispy and tasty babycorn fritters in your home and tell me how they taste. Thank you readers spending your time with me. I am catching the next healthy recipe.
Health Benefits of Babycorn:
- Low in Calories: Baby corn is very low in calories. 100 grams of baby corn has only 26 calories. Adding the lovely veggie to your weight reduction diet may help you shed some quick and easy pounds.
- Rich in Fiber: Baby corns picked at the correct age are full of beneficial fibers. Soluble fiber helps control blood sugar levels, and is also good for the heart. Fiber adds bulk to the stool and aids in bowel regularity. Fiber takes the longest to digest, thereby inducing a feeling of fullness. This feeling prevents you from bingeing into other high-fat foods.
- Low-Carb Veggie: While corn is famous for its high starch and carb content, baby corn is less starchy. It has 0.9 grams per one serving (28 grams). It also has negligible fat content, which makes it a better bet for weight loss.
- Nutrient Dense: Baby corn is an extremely nutrient dense veggie. In addition to essential fibers and proteins, baby corn is packed with vital antioxidants too. It is said that just half cup serving meets 4 percent of the daily body requirement of vitamin A and iron, and 2 percent of the daily requirement of vitamin C.
- Stimulates Digestion: Baby corn is packed with both soluble and insoluble fibers. Fibers help stimulate healthy digestion. A healthy digestive system may also help in healthy and effective weight loss.
- Promotes Healthy Vision: Yellow baby corn, much like the matured corn has a decent amount of carotenoids. Carotenoids support eye health and lower the risk of cataracts.
- Rich Source of Folate: Baby corns are a rich source of folate. The folic acid is said to play an important role in preventing neural-tube birth defects in the foetus. Pregnant women may want to add baby corn in their pregnancy diet for healthy nutrition.
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